Hit your protein goal. Every day.
The protein tracker built for speed. Snap a photo, say it out loud, or tap your wrist — ProteinLog counts the grams in seconds, so tracking finally sticks.
On your laptop?
Scan with your iPhone
camera to download.
- iPhone & Apple Watch
- No ads
- Cancel anytime
Log from anywhere
- iPhone
- Apple Watch
- Widgets
- Action Button
- Apple Health
Why tracking fails
Sound familiar?
Most people quit tracking within a week. Here's why — and what's different.
“I start tracking but give up after a few days.”
5-second logging you'll actually keep up with.
“I never know if I’m hitting my protein goals.”
Protein progress on your home screen and wrist.
“Logging takes too long — I just stop bothering.”
Photo, voice, or wrist — log however you’re holding your food.
How it works
Log it however you want
Photo, voice, templates, or Apple Watch — every path takes seconds.
Snap your meal
Point your camera at the plate — ProteinLog identifies what’s on it.
Instantly logged
Photo, macro totals, and every item — saved automatically.
Say it instead
Describe your meal out loud when your hands are full.
Or tap a template
One tap on a saved meal logs the whole thing.
Even from your wrist
Log calories and macros on Apple Watch without pulling out your phone.
Snap your meal
Point your camera at the plate — ProteinLog identifies what’s on it.
Compare
You've probably tried the others.
Same category. Different experience on Apple Watch, Eat Well, and daily logging.
★ ProteinLog exclusives — including a full Apple Watch app to log meals, voice, and templates from your wrist, not just view totals.
Features
Everything you need. Nothing you don't.
Less time logging. More days hitting your numbers.
AI Photo Recognition
Point your camera at any meal. AI identifies every ingredient, estimates the portion, and logs the macros.
Voice Logging
Say "a bowl of oats with banana and protein powder" and it's logged in under five seconds.
Barcode & Label Scanning
Scan any packaged food or nutrition label for instant, accurate logging.
Eat Well
Track five key healthy eating goals and see how consistently you hit them. It’s not about a score — it’s about building better habits.
Getting your greens in!
Apple Watch App
Check macros and quick-log meals from your wrist. No phone needed.
Meal Templates
Save your go-to meals and re-log them with a single tap.
Morning Oats
420 cal
Oats, banana, protein powder, almond milk
32g P · 58g C · 12g F
Chicken Salad
380 cal
Eggs & Toast
310 cal
Salmon Bowl
520 cal
Widget & Action Button
Press once. Scan instantly. No unlocking, no searching, no friction.
Apple Health Sync
Nutrition data syncs automatically to Apple Health, keeping everything in one place.
Verified Nutrition Data
Powered by USDA and FatSecret databases for accurate calories, macros, and micronutrients.
AI App Integration
Connect your AI assistant via MCP for real-time, personalised nutrition coaching.
Apple Watch app
Log meals from your wrist
Most nutrition apps make you open your iPhone to log food. ProteinLog lets you voice log, tap saved templates, and see macro progress on your watch face — without your phone in hand.
- Voice logging on your watch
- Quick Log templates in one tap
- Protein ring & macro widgets
- Action Button on Apple Watch Ultra
Works without your iPhone nearby
Explore the Apple Watch appPricing
Simple pricing. No surprises.
One plan, every feature included. No ads, no tiers, no upsells.
Both plans include
- Billed securely by Apple
- Cancel anytime in Settings
- No ads, ever
FAQ
Questions? Answered.
Everything you need to know before getting started.
Yourproteingoal,handled.
Snap it, say it, or tap it — then get on with your day.
On your laptop?
Scan with your iPhone
camera to download.
- iPhone & Apple Watch
- No ads
- Cancel anytime