The protein tracker built for speed.

Snap a photo. Hit your protein goal.

Free 7-day trial · No credit card required

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Sound familiar?

Most people quit tracking within a week. Here's why — and what's different.

I start tracking but give up after a few days.

5-second logging you'll actually keep up with.

<5savg log time

I never know if I’m hitting my protein goals.

Protein progress on your home screen and wrist.

98g / 155gprotein today

Logging takes too long — I just stop bothering.

Photo, voice, or wrist — log however you’re holding your food.

Photo · Voice · Watchways to log

Log it however you want

Photo, voice, templates, or Apple Watch — every path takes seconds.

Position your food in the frame
ProteinLog
Food
Code
Label
Photos
1

Snap your meal

Point your camera at the plate — ProteinLog identifies what’s on it.

You've probably tried the others.

Same category. Different experience on Apple Watch, Eat Well, and daily logging.

Feature
MyFitnessPal
MacroFactor
ProteinLog
AI Photo Logging
Voice Logging
Limited
Barcode & Label Scan
Premium
Meal Templates
Eat WellEXCLUSIVE
Full Apple Watch AppEXCLUSIVE
Dashboard only
Action Button ShortcutEXCLUSIVE
AI App Integration (MCP)EXCLUSIVE
Free Trial
✓ (with ads)
✓ (7 days)

★ ProteinLog exclusives — including a full Apple Watch app to log meals, voice, and templates from your wrist, not just view totals.

Everything you need. Nothing you don't.

Built for speed, accuracy, and your privacy.

Food being scanned

AI Photo Recognition

Point your camera at any meal. AI identifies every ingredient, estimates the portion, and logs the macros.

Voice Logging

Say "a bowl of oats with banana and protein powder" and it's logged in under five seconds.

Barcode & Label Scanning

Scan any packaged food or nutrition label for instant, accurate logging.

★ Only in ProteinLog

Eat Well

Track five key healthy eating goals and see how consistently you hit them. It’s not about a score — it’s about building better habits.

Getting your greens in!

Vegetables
5/7
Fruit
4/7
Whole Grains
2/7
Protein
6/7
Fiber
2/7
Swap refined grains for whole grains at your next meal
★ Only in ProteinLog

Apple Watch App

Check macros and quick-log meals from your wrist. No phone needed.

Today8:53
1,3391,461 left
95
P
177
C
25
F

Meal Templates

Save your go-to meals and re-log them with a single tap.

🥣

Morning Oats

420 cal

Oats, banana, protein powder, almond milk

32g P · 58g C · 12g F

+ Log
🥗

Chicken Salad

380 cal

🍳

Eggs & Toast

310 cal

🐟

Salmon Bowl

520 cal

★ Only in ProteinLog

Widget & Action Button

Press once. Scan instantly. No unlocking, no searching, no friction.

Apple Health Sync

Nutrition data syncs automatically to Apple Health, keeping everything in one place.

Verified Nutrition Data

Powered by USDA and FatSecret databases for accurate calories, macros, and micronutrients.

★ Only in ProteinLog

AI App Integration

Connect your AI assistant via MCP for real-time, personalised nutrition coaching.

★ Only in ProteinLog

Apple Watch app

Log meals from your wrist

Most nutrition apps make you open your iPhone to log food. ProteinLog lets you voice log, tap saved templates, and see macro progress on your watch face — without your phone in hand.

  • Voice logging on your watch
  • Quick Log templates in one tap
  • Protein ring & macro widgets
  • Action Button on Apple Watch Ultra

Works without your iPhone nearby

Explore the Apple Watch app

Simple pricing. No surprises.

One plan, everything included. Try free with weekly billing.

WeeklyYearlySave 32%
$69.99/year

That's just $5.83/month

AI Photo & Voice Logging
Barcode & Label Scanning
Eat Well Food Quality Score
Apple Watch App
Widgets & Action Button
Apple Health Sync
Unlimited Meal Logging
Verified Nutrition Database
Subscribe Yearly

Cancel anytime · Billed yearly

Questions? Answered.

Everything you need to know before getting started.

Yourfirst7daysarefree.

No credit card required. Cancel anytime.

Available for iOS & Apple Watch · Free to try

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